Month: June 2023

Dentistry: Maintaining Oral Health and Function

1,046 ViewsDentistry is a specialized branch of healthcare that focuses on the diagnosis, prevention, and treatment of oral diseases and conditions. Dentists play a crucial role in maintaining the oral health and function of individuals of all ages. From routine…

The top 5 dietary supplements to gain muscle

1,329 ViewsIn minerals, sports enthusiasts will need phosphate ions such as ATP. Given its ability to facilitate the release of oxygen from red blood cells into the tissues, ATP will therefore increase endurance. To have more energy and to find…

The different types of dietary supplements

305 ViewsDo you want to boost your progress with a real mass gain? Whether you are a beginner or a confirmed athlete, a mass gain program is intended to make you gain pounds of muscle! During this period, heavy workouts…

How to clean the space between the teeth?

307 ViewsShould I use mouthwash? Fluoride mouthwashes help prevent cavities. Your dentist may recommend an antibacterial mouthwash to fight plaque and limit periodontal disease. If you use mouthwash regularly to keep your breath fresh, talk to your dentist. Indeed, bad…

Best Vitamins For Muscle Growth And Recovery

4,163 ViewsVitamin B12 is an essential vitamin due to our body’s inability to manufacture it on its own. That’s why vitamin B12 supplementation is the easiest option to ensure you’re getting the optimal amounts. People who follow a vegan or…

Take care of your teeth and gums

1,061 ViewsToday, specialized toothbrushes are sold commercially. For example, toothbrushes with extra soft bristles for people with sensitive teeth or toothbrushes with smaller heads for people with misaligned or irregular teeth.  This is particularly the case for people suffering from…

9 foods for a healthy pregnancy!

353 ViewsVegetables and legumes, for transit against cramps Vegetables and legumes are foods that should not be forgotten during your pregnancy. In addition to being high in fiber, they are packed with vitamins. They also contain calcium of good bioavailability,…

How Does Vitamin C Help Muscle Gain And Recovery?

274 ViewsWhat is riboflavin and where can I find it? Riboflavin is actually part of the group of B vitamins. Vitamin B2 if we want to be specific with it. Like the vitamins above, riboflavin is a water-soluble vitamin, which…

How to take care of your hair ?

288 ViewsThe return of the beach and the salty sea did not disturb you. Your hair also suffers from it and makes it known: hair loss, oily scalp, dry ends, loss of volume and so on. 7 degrees in the…

How to take care of your hair in summer?

289 ViewsHello moms, I meet you today to talk about hair. As women, but also and above all as mothers. During pregnancy, our hair is also put to the test and it does not necessarily get better after childbirth. I…

The benefits of massage for seniors

1,034 ViewsAs you get older, massage therapy is an excellent way to contribute to a good quality of life since it helps relieve various ailments and provides the body with a state of relaxation. Seniors often find it a source…

Do you know doll therapy?

357 ViewsIt is said of the elderly that they revert to childhood, but is this the case? In some French institutions welcoming people with neurodegenerative diseases such as Alzheimer’s disease, patients are offered to take a doll in their arms….